courtesy of dan john

Howard Will, the cigar smoking and dry martini swilling health enthusiast, coined
this term for the time spent doing squats. Any squatting motion could be included under
“Fun Time,” however, the term is used best when attempting as many squats as possible
with bodyweight loaded on the bar. When doing up to fifty reps in this exercise, every rep
above thirty is just fun, fun, fun. Really, you should try