i am weak and getting fat.
must correct.
must be hard.
must train harder.
must push to breaking point and then hang out there for a while,catch a flick,have a beverage,maybe do lunch.
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7 comments:
hey, i managed to get kinda skinny AND flabby at the same time. now that's a real accomplishment!
the best shape i have ever been in my life was 2 years ago when i was 30. yes, it took me that long. i did the 12 week challenge. The Body for Life deal and I'm telling you, I whipped my body into shape. I completely changed my body shape and even made a cute butt. which was flat my whole life. Then I had to go and get pregnant and be put on bedrest when I was pregnant with Crofton and ruin it all. I don't look too bad still, for almost 4 months pregnant, but i will definaltely do the Body for Life Program again after this baby. I never felt so good about myself. I felt sexy and had so much energy. I highly recommend buying that book if you are serious. the guy who wrote it's called Bill Phillips. You can buy it all over the place.
oh i know who bill phillips is and his brother and muscle media 2000 which became muscle media and his supplement company eas.my prob is i have been lazy and too many slurpees. body for life and its protocols are not benificial for me and what i do but i have heard nothing but positive stuff for those whose goal it is to be in shape.it is good that you had great results on the program.
No......you just dont want to add more books to your collection Stonlifter! lol Hope your thanksgiving was good! P.S. just for the footnote: How i met Cher origionaly was she was pushing a car that was on fire! by herself! To get it away from a building! Flexing her mad muscles! Crazy superhero Cher!
I do not have that drive to exercise. Want to but then a show comes on tv and to hell with the situps. I guess I am pretty comfortable as I am. Well not totally spare tire sucks but there is no modivation to do anything about it. haha
I am lazy.
for some reason it is way too easy to be lazy
cher is a super hero? cool
oh you didn't know that about me? ya in my spare time i leap from tall buildings and save old ladies about to be hit by a car crossing the street and yes, even deal with the occasional car fire...
pam brought me a hose and then made me mashed potatoes with parmasean cheese in them. we've been friends ever since. (my stereo caught on fire and the whole thing was actually really scarry and tramatising)
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